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Thursday, April 22 • 10:30am - 11:15am
Mindful Moments for Online Classrooms

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Teachers, students, and parents are feeling burned out. Yet, every day we sit at our computers, delivering content in the best way we can! At the end of the day, Zoom fatigue sets in, along with a sense of disconnect as we engage virtually rather than in person. Anxiety and depression are on the rise, and we know that we wish to feel better but don’t always know where to begin. Let Jodi show you easy, practical, non-woo woo ways to practice self-care and to incorporate mindfulness and proven stress reducing techniques into everyday lessons and life.  

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avatar for Jodi Derkson

Jodi Derkson

BC Regional Director of Educational Programs, FAST
Jodi Derkson, MEd. is a BC Certified teacher, with over twenty years of professional teaching and facilitation experience. She has always broached topics of discrimination, racism, and bullying with her students and hasn’t lost her drive to really make a difference. Jodi is very... Read More →

Thursday April 22, 2021 10:30am - 11:15am PDT